Jin Shin Jyutsu: A Pro-Active Approach to Health and Wellbeing

jin shin jyutsu for health

If we eat and drink what our bodies need, exercise regularly, manage stress and sleep well to aid recovery, then we are well on our way to help the body maintain balance and harmony. However, how can we be more pro-active about our health and wellbeing, especially as we get older? In the film Billions…

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Self Help For Fast Wound Healing: A Jin Shin Jyutsu Hold

Someone asked me a question the other day about how to heal a wound FAST with Jin Shin Jyutsu. My brain, bless it, went crazy TRYING TO (sound familiar?) look for the ‘best’ and of course, most complicated answer – ‘do this flow and that flow and all these flows’ – that’s the problem when…

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Jin Shin Jyutsu First Aid #1: Pushes Energy IN

This first aid Jin Shin Jyutsu hold PUSHES THE ENERGY INWARDS for WOUND HEALING. Just place your LEFT hand over your RIGHT hand and hold over the area affected – you don’t need to touch the skin if the wound is deep – just place your hands above it. It’ll work just the same! Use…

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