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breathing

Flows-For-Life-Jin-Shin-Jyutsu-Fatigue-Despondency
abdominal cramp
breathing
cold feet
depression
despondency
elimination
emotional
eye strain
fatigue

Easy Self Help for Fatigue and Despondency

These are stressful times Nowadays it doesn't take much to get caught up in the stresses of daily living; everything happens so fast. There is also a lot that we have
by FlowsforLife
Jin Shin Jyutsu Self Help For The Immune System
breathing
chest congestion
immune system
neck stiff
Reproductive System
shoulder pain
stress management

Jin Shin Jyutsu Self Help for the Immune System

This exercise is wonderfully simple There are several Jin Shin Jyutsu self help exercises for the immune system. In this post, I work with SEL 13 on the left and right
by FlowsforLife
Flows-For-Life-Emotional-Upset-with-Jin-Shin-Jyutsu
back tension
breathing
breathing difficulties
digestion
emotional
fast stress relief
jin shin jyutsu self help

Self Help to Relieve Emotional Upset

Feeling emotionally upset or stressed? Very often, simple exercises are really effective. Such is the case as with this Jin Shin Jyutsu self help hold to relieve emotional upset. It is
by FlowsforLife
Self help hold to beat fatigue and more
allergies
breast health
breathing
breathing difficulties
chest congestion
chest tightness
fatigue
hayfever
heart discomforts
heart pain
self help for coughing
self help for insomnia
self help for the heart

Self Help Hold to Beat Fatigue and More

Self help hold to beat fatigue and more I remember the first time I really felt the power of this self help. It's difficult to describe the kind of exhaustion I
by FlowsforLife
Flows For Life Jin Shin Jyutsu Self Help Renew Myself
36 conscious breaths
anxiety
ascending energy
breathing
breathing difficulties
descending energy
Exhale
hold the fingers
hold your fingers
Inhale

Jin Shin Jyutsu Self Help to Renew MYSELF.

Harmonising the Life Energy in the Body Jin Shin Jyutsu is a Universal Art of harmonising the life energy in the body by using the fingers and hands. The basic expression
by FlowsforLife
Jin Shin Jyutsu Self Help for the Hips
breathing
Hip pain
inflammation
Leg tension

Jin Shin Jyutsu Self Help for the Hips

Release tension and pain in the hip area Tension, discomfort and pain in the hip area can have many causes. I'll have a look at some of those in this
by FlowsforLife
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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