anxiety Archives

The Index Fingers in Jin Shin Jyutsu Get more FLOW

Hold the INDEX fingers for more FLOW Everything is energy. When energy moves without obstruction through our being, there is FLOW. When energy is stuck, there is stagnation. That stagnation starts

by Astrid Kauffmann

Make acid reflux a thing of the past

Jin Shin Jyutsu for acid reflux I am not prone to having symptoms of acid reflux (at least, not since I started practicing Jin Shin Jyutsu), but I work with a

by Astrid Kauffmann

Ease anxiety with this Jin Shin Jyutsu hold

Jin Shin Jyutsu quick hold for Anxiety It's a fact of our times: we might experience anxiety for some reason or other. The great news is that if we know what

by Astrid Kauffmann

support the vagus nerve with Jin Shin Jyutsu

Support the Vagus Nerve with Jin Shin Jyutsu

Jin Shin Jyutsu for the Vagus Nerve Our nervous system has one function and that is to keep us alive. One of the most important nerves in our body is the

by Astrid Kauffmann

Jin-Shin-Jyutsu-Flow-for-Vitality-and-Calm

Jin Shin Jyutsu Flow for Vitality and Calm

Jin Shin Jyutsu Flow to revitalise your whole being In our fast paced world it is not unusual to feel tired and mentally stressed. Which is why this Jin Shin

by FlowsforLife

Suffer from fainting spells? Try this Jin Shin Jyutsu hold.

Suffer from fainting spells? Try this Jin Shin Jyutsu hold.

Suffer from fainting spells? Try this Jin Shin Jyutsu quick hold. I was surprised to find out that vasovagal syncope, a fancy name for the common faint, is much more common

by Astrid Kauffmann

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The Index Fingers in Jin Shin Jyutsu: Get more FLOW

Make acid reflux a thing of the past

Ease anxiety with this Jin Shin Jyutsu hold

Support the Vagus Nerve with Jin Shin Jyutsu

Jin Shin Jyutsu Flow for Vitality and Calm

Suffer from fainting spells? Try this Jin Shin Jyutsu hold.