Blog - Page 3 of 53 - Flows for Life

relieve foot pain with jin shin jyutsu cover

Jin Shin Jyutsu for Foot Pain When I am in pain I want it gone fast! So when I am out on the go, whether I am walking or running errands,

by Astrid Kauffmann

breathe deeply

breathing

breathing difficulties

Breathe Deeply With This Simple Jin Shin Jyutsu Hold

A simple self help hold to breathe more easily I love walking among the vibrant autumn colours surrounding me, and often feel the urge to pick up my pace or go

by Astrid Kauffmann

how to warm the body with Jin Shin Jyutsu

How to warm or cool the body with Jin Shin Jyutsu

A simple Jin Shin Jyutsu hold to warm the body Recently I went for a long walk in a beautiful part of the English countryside and got caught out by the

by Astrid Kauffmann

Do your legs and feet hurt when you walk?

Recently, I embarked on a lovely yet challenging hike full of ups and downs. Luckily, a simple Jin Shin Jyutsu hold came to the rescue when my legs and feet

by Astrid Kauffmann

Want more stamina? Do this Jin Shin Jyutsu hold.

Jin Shin Jyutsu for Stamina I love walking and hiking. In the countryside where I live, there are lots of lovely walks to explore. Sometimes I go on very long hikes.

by Astrid Kauffmann