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release stress in the body with jin shin jyutsu
26 Safety Energy Locks
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Jin Shin Jyutsu Practice
stress management
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Transformation

Release Stress in the Body with Jin Shin Jyutsu

Jin Shin Jyutsu releases stress In today’s fast-paced world, stress can accumulate in our bodies in ways we don’t always recognise. Until, of course, our body starts complaining! Thankfully, if we
by Astrid Kauffmann
BE
contentment
grounding
Peace
THUMB
Transformation

The Art of BE-ing in the NOW with Jin Shin Jyutsu

The Power of Now What does it truly mean to be in the moment? This question has been explored by many spiritual teachers, including Eckhart Tolle, who emphasises the importance of
by Astrid Kauffmann
Poor Memory? Try this Jin Shin Jyutsu Quick Hold
brain fatigue
brain fog
brain functions
brain stress
memory
mental stress
mind

Poor Memory? Try this Jin Shin Jyutsu Quick Hold

Jin Shin Jyutsu for poor memory As we go through life, we all sometimes experience moments of forgetfulness. Whether it's misplacing keys, struggling to remember someone's name, or failing to recall
by Astrid Kauffmann
Suffering with Sciatica Pain
leg pain
sciatic pain
Sciatica
self help for back pain
self help for pain
self help for sciatica
stubbornness

Self Help for Sciatica with Jin Shin Jyutsu

Get relief from sciatic nerve pain Sciatica can be a deeply uncomfortable and sometimes debilitating condition. If you’ve ever felt pain radiating from your lower back down the back of your
by FlowsforLife
How to relieve dizziness with Jin Shin Jyutsu
brain stress
dizziness
mental stress
mind
vagus nerve

How to Relieve Dizziness With Jin Shin Jyutsu

Jin Shin Jyutsu for Dizziness Feeling dizzy can be unsettling and disorienting. Luckily, there’s a simple Jin Shin Jyutsu self-help exercise that can relieve dizziness and bring a sense of calm.
by Astrid Kauffmann
Give-My-Self-a-Hug-for-Peace
Harmony
Jin Shin Jyutsu Global Events
JSJ Global Event
Peace
release tension
shoulder pain
sluggish
stiffness
stress management

Give MY SELF a Hug for Peace

Give MY SELF a Jin Shin Jyutsu Hug In this post, I share a couple of simple exercises to harmonise all functions and bring peace to mind and body. Just
by FlowsforLife
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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