Astrid Kauffmann

Release-Body-Tension-with-Jin-Shin-Jyutsu

Tension gone with Jin Shin Jyutsu! The body is very clever and has various mechanisms to maintain homeostasis, or balance. When there is stress, the body reacts in many different ways

by Astrid Kauffmann

knee pain

Jin Shin Jyutsu for Knee Pain

Jin Shin Jyutsu quick holds for Knee Pain Very often I get asked, is there a self help hold to help with knee pain or discomfort? Now, there are many reasons

by Astrid Kauffmann

Suffer from fainting spells? Try this Jin Shin Jyutsu hold.

Suffer from fainting spells? Try this Jin Shin Jyutsu hold.

Suffer from fainting spells? Try this Jin Shin Jyutsu quick hold. I was surprised to find out that vasovagal syncope, a fancy name for the common faint, is much more common

by Astrid Kauffmann

Breathe more easily with Jin Shin Jyutsu

breathing

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Breathe more easily with Jin Shin Jyutsu

Breathe more easily with Jin Shin Jyutsu A powerful aspect of Jin Shin Jyutsu is that we can employ the hands and fingers to help ourselves, anytime, anywhere, in any situation!

by Astrid Kauffmann

ease the discomfort of brain stress with jin shin jyutsu

Ease the Discomfort of Brain Stress with Jin Shin Jyutsu

Ease the Discomfort of Brain Stress with Jin Shin Jyutsu The Oxford Dictionary cites as one of its definitions of stress: "a state of mental or emotional strain or tension resulting

by Astrid Kauffmann

Get relief from nausea with Jin Shin Jyutsu

Get relief from nausea with Jin Shin Jyutsu

Get relief from nausea with Jin Shin Jyutsu Sometimes if I eat something that doesn't agree with me, my stomach complains and I feel nauseous. It's a horrible feeling. The good

by Astrid Kauffmann

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Release Body Tension with Jin Shin Jyutsu

Jin Shin Jyutsu for Knee Pain

Suffer from fainting spells? Try this Jin Shin Jyutsu hold.

Breathe more easily with Jin Shin Jyutsu

Ease the Discomfort of Brain Stress with Jin Shin Jyutsu

Get relief from nausea with Jin Shin Jyutsu