mind Archives

Ease-Your-Mind-Relieve-Stress-with-Jin-Shin-Jyutsu

Mental Stress and Jin Shin Jyutsu Stress is a common part of modern life, but when it builds up it can turn into mental stress that affects our mood, sleep,

by Astrid Kauffmann

Dynamic-Jin-Shin-Jyutsu-Energy-Centers-in-the-Palms-of-the-Hands.

Dynamic Jin Shin Jyutsu Energy Centers in the Palms of The Hands

Jin Shin Jyutsu Energy Centers Did you know that the Source of Energy for all the trillions of cells in the body is located in the centers of the palms?

by Astrid Kauffmann

Poor Memory? Try this Jin Shin Jyutsu Quick Hold

Poor Memory? Try this Jin Shin Jyutsu Quick Hold

Jin Shin Jyutsu for poor memory As we go through life, we all sometimes experience moments of forgetfulness. Whether it's misplacing keys, struggling to remember someone's name, or failing to recall

by Astrid Kauffmann

How to Relieve Dizziness With Jin Shin Jyutsu

Jin Shin Jyutsu for Dizziness Feeling dizzy can be unsettling and disorienting. Luckily, there’s a simple Jin Shin Jyutsu self-help exercise that can relieve dizziness and bring a sense of calm.

by Astrid Kauffmann