back tension Archives

How to ease fear using Jin Shin Jyutsu In the Jin Shin Jyutsu self help classes we often describe FEAR as 'False Evidence Appearing Real'. So what does that mean and how

by FlowsforLife

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Jin Shin Jyutsu Story

My Jin Shin Jyutsu Story: Digestion

Jin Shin Jyutsu for digestive problems Even after many years of practicing Jin Shin Jyutsu on myself and others, I am still in awe of how some simple self-help holds can

by FlowsforLife

Jin Shin Jyutsu Self Help to Release Back Tension

A quick self help hold A while back, I was standing on a platform waiting for a train. All of a sudden, my back started feeling very uncomfortable. Actually, it hurt.

by FlowsforLife

self help for back pain

Self help: Talking about Back Pain

Talking about Back Pain Been sitting in front of the computer too long - haven't been stretching - or conversely, have you been running lots, climbing lots? Suddenly the back hurts.

by FlowsforLife

Newer Articles »

How to Ease FEAR: False Evidence Appearing Real

My Jin Shin Jyutsu Story: Digestion

Jin Shin Jyutsu Self Help to Release Back Tension

Self help: Talking about Back Pain