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Jin-Shin-Jyutsu-Flow-for-Vitality-and-Calm
anxiety
body temperature
brain fatigue
cool the body
detoxify the body
diabetes
digestion
fatigue
Feel better
immune system
mental stress
nervous system
overheating
regulate temperature
release tension
sleepiness
sluggish
spleen
spleen flow

Jin Shin Jyutsu Flow for Vitality and Calm

Jin Shin Jyutsu Flow to revitalise your whole being In our fast paced world it is not unusual to feel tired and mentally stressed. Which is why this Jin Shin
by FlowsforLife
Jin Shin Jyutsu for Knee Pain
knee pain

Jin Shin Jyutsu for Knee Pain

Jin Shin Jyutsu quick holds for Knee Pain Very often I get asked, is there a self help hold to help with knee pain or discomfort? Now, there are many reasons
by Astrid Kauffmann
Sleep-better-with-Jin-Shin-Jyutsu-holds-for-insomnia
insomnia
irritability
worry

Jin Shin Jyutsu holds for Insomnia

Sleep better with Jin Shin Jyutsu quick holds Nothing is worse than not being able to sleep. I'm sure we all experience it: either it's hard to fall asleep or, we
by FlowsforLife
Ease a sore throat with Jin Shin Jyutsu
efforting
heart discomforts
Heart palpitations
sore throat

Ease a sore throat with Jin Shin Jyutsu

Jin Shin Jyutsu quick hold for a sore throat When Autumn arrives in the Northern hemisphere, the landscape is transformed. Leaves turn a beautiful yellow and orange colour. At this time
by FlowsforLife
Suffer from fainting spells? Try this Jin Shin Jyutsu hold.
anxiety
chest congestion
fainting
panic attacks
sleepiness

Suffer from fainting spells? Try this Jin Shin Jyutsu hold.

Suffer from fainting spells? Try this Jin Shin Jyutsu quick hold. I was surprised to find out that vasovagal syncope, a fancy name for the common faint, is much more common
by Astrid Kauffmann
Breathe more easily with Jin Shin Jyutsu
breathing
Exhale
Inhale

Breathe more easily with Jin Shin Jyutsu

Breathe more easily with Jin Shin Jyutsu A powerful aspect of Jin Shin Jyutsu is that we can employ the hands and fingers to help ourselves, anytime, anywhere, in any situation!
by Astrid Kauffmann
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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