What is Tinnitus and 10 Tips to Get Relief

The official definition of Tinnitus is: “A ringing, roaring or clicking in the ears.” Whichever way you look at it, it’s noise and it’s infuriating. I suffer from Tinnitus (although I’m by no means the severest of cases). I read the other day that 12 million people in the US suffer from Tinnitus and 7 million…

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Self Help for Tinnitus with simple JSJ Hold

That maddening sound inside the ear – like a buzzing, hissing or ringing noise – is called tinnitus and it can drive one crazy. I find it is made worse when I am tired, or when I’ve been on the phone quite a lot (mobile phones are even worse so use them sparingly!). Most Jin…

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Self Help that works: As Easy as Holding a Finger

The hands and the fingers are the keys to self help in Jin Shin Jyutsu. Master Jiro Murai practised only a few  finger positions for seven days when he was labelled ‘terminally ill’ and made a full recovery. He also fasted and meditated which I’m sure fast tracked things considerably – but I wouldn’t advise…

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Exercise: Hold RING finger for GRIEF

Hold RING finger (either side) to harmonise the attitude of GRIEF and sorrow, and to help: * ringing in the ear (tinnitus) * respiratory functions * excessive mucus * skin conditions * lung and large intestine energy * when have to RECLINE a lot

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