Ever feel like your energy’s all over the place? Too much in the head or too much in the legs and feet? Your body just doesn’t feel right. I had a day like that yesterday. I didn’t feel myself at all. It was very uncomfortable. So I asked my body to tell me what it needed, and the Main Central Vertical Hamonising Energy Function came up loud and clear! I went through the whole exercise which took me about an hour, and boy! did I feel like a new person after it.

In Jin Shin Jyutsu you can use Main Central for EVERYTHING, as self help and as a practitioner. It is POWERFUL. It is WONDERFUL.

You’ll find the exercise in a previous post – click on Main Central for more.