Self Help for Pain
Pain anywhere in the body colours your day very differently from when you are pain-free.
A headache, toothache, ear ache, back pain, knee pain, nerve pain, ANY PAIN, can be alleviated with the Jin Shin Jyutsu hold for pain relief.
It is as powerful as morphine.
Obviously, continuous pain that won’t go away needs to be checked by a physician, but while you wait for them to treat you, there is something empowering that YOU can do for YOURSELF.
See this post called First Aid for Pain Relief for the exercise.
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