In our modern world, life is fast. So fast it can be breathtaking (literally!). So here is a powerful Jin Shin Jyutsu exercise to relieve mental and emotional stress and tension.

I would like to extend a warm invitation to join us to create a rainbow of harmony across the world on Thursday February 20, 2020. You practice the following exercise wherever you are, your local time at 0800 and/or 20.00 hours on 20.2.2020.

In the video below, I explain why I selected this particular exercise and how to practice it. Please share with your friends, family and anyone interested!

See also:
Jin Shin Jyutsu Global Events on Facebook (group)

Jin Shin Jyutsu Online Resources on FlowsForLife