Jin Shin Jyutsu Self Help Hold for Pain

Whether it’s a light pain or a very intense pain, there is a special energy that takes care of the pain no matter where it is in the body. By placing the right fingers on the inside of the heel and the left fingers on the outside of the heel (just under the ankle bone) alleviates any kind of pain, from a pain in the toe to pain after surgery. I have seen it! It works –

Someone wrote me recently telling me about the miraculous effect of the ‘Pain Hold’:
‘….Because of the blocked veins she now has a deep wound in the right big toe. The nurse had been poking around in it because some bone is exposed. My friend was in great pain, and I applied the hold on the heel. After a while when we were talking her face lit up. ‘It is gone she wispered. The pain is gone!’

What a great story – Here is a link to an older post about Self Help for Pain Relief

Comment: JSJ Hold brings PAIN RELIEF

This comment is a follow-up on the previously posted Q&A about a self help hold for piles / hemorrhoids:

‘Hi Astrid – Tried the hold you suggested (outside of the knees) and am happy to say that he (my husband) had tremendous pain relief thru the night. Thanks again for a wonderful site. Kind regards.’

See Self Help for Piles and Pain Relief

Q&A: Self Help for Piles

Question: Hi Astrid, I’m very excited to have stumbled onto your website which is very interesting to me. I have a question though. My husband has had an operation to remove piles / hemorrhoids but pus still seems to be flowing out. I have tried your fast healing wound hold with my right hand over the left to remove all pus but as soon as I do this my hands get so hot and tingly. Am I doing this correctly as the pus does come out, and is there any other hold I could use. Thanks for a wonderful and informative web blog. – IW

Answer: Thanks for your comments and your question! What you are already doing is great – The Emergency Hold is removing the pus, and the pus is part of the healing process. The reason why your hands feel hot and tingly is because the hold is working! If you haven’t done a lot of this energy work before, then your energy is starting to also move and clear and that is what you are experiencing, apart from developing your natural healing power.

Self Help Hold for Piles
There is a hold that is particularly useful for hemorrhoids. Now that the piles have been removed the energy needs to be corrected, otherwise, the wounds will take longer to heal and they might form again. You can do this hold for your husband and he can also do it for himself if he is able to find a comfortable position.

This particular energy site is on the outside of the knees. If he does the exercise, he can place the left fingers on the left outside of the knee, and the right fingers on the right outside of the knee. If you do this exercise for him, then the easiest way is for him to lie face up on a bed or couch, you stand at his feet and place your left fingers on the outside of his right knee, and your right fingers on the outside of his left knee.

See this link to the older post: Self Help for Piles

I say in that post to curl the fingers under the ligament but since the energy sites are not points and more like spheres there is quite a large area that you can work with – either on the outside of the knee or by hooking your fingers under. – your hands will tell you when you’ve hit the bullseye! They’ll go all hot and tingly :D

Other Helpful Holds
The last step of the Main Central Vertical (hold pubic bone and coccyx) would be particularly helpful to clear the energy through the hip area. The whole Main Central Vertical exercise as self help will be really useful as well.

Case 2: First Aid for Pain Relief

I have experienced many incidents when I was able to manage and control pain in my body with Jin Shin Jyutsu holds. It constantly amazes me that knowing where to put the hands on the body can have such a dramatic and speedy effect!

This is one of my most dramatic and personal experiences of pain relief: My father was in hospital and had just come out of surgery when I got to his bedside. The anaesthetic was wearing off and he was in much pain. His face was all contorted and he was hanging on for dear life to the side rails of his bed.

I went straight for his right foot. I placed my RIGHT fingers on the INSIDE of his RIGHT heel (below the ankle), and my LEFT fingers on the OUTSIDE of his RIGHT heel (below the ankle). I held, without any pressure, without any massage. (For the left foot, hold the inside of the heel with the right fingers and the outside of the heel with the left fingers – same as the right)

Within a few moments (literally) my father opened his eyes, exhaled, and said: ‘Yes, that’s definitely better.’ After a while I let the nurse take over with the morphine….