back tension Archives

Relieve digestive problems. Even after many years of practicing Jin Shin Jyutsu on myself and on others, I am still in awe of how some simple self help holds can have

by FlowsforLife

Jin Shin Jyutsu Self Help to Release Back Tension

A quick self help hold A while back, I was standing on a platform waiting for a train. All of a sudden, my back started feeling very uncomfortable. Actually, it hurt.

by FlowsforLife

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Exercise: Self Help For Back Pain with JSJ Hold

My back has been aching all week Statement: My back has been aching all week (it’s probably all that stuff I’ve been carrying lately). So I’ve incorporated some gentle stretching every day

by FlowsforLife

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My Jin Shin Jyutsu Story: Digestion

Jin Shin Jyutsu Self Help to Release Back Tension

Exercise: Self Help For Back Pain with JSJ Hold