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breathing difficulties

Breathe deeply with this simple jin shin jyutsu hold
breathe deeply
breathing
breathing difficulties

Breathe Deeply With This Simple Jin Shin Jyutsu Hold

A simple self help hold to breathe more easily I love walking among the vibrant autumn colours surrounding me, and often feel the urge to pick up my pace or go
by Astrid Kauffmann
The-RIng-Fingers-in-Jin-Shin-Jyutsu
breathing
breathing difficulties
chest congestion
complexion
detoxify the body
ears
hormones
skin
tinnitus

The Ring Fingers in Jin Shin Jyutsu: Breathe More Deeply

The Power of the Ring Fingers In Jin Shin Jyutsu, the basis of self help is the fingers. Holding each finger individually for a few minutes is a wonderful way to
by Astrid Kauffmann
Flows For Life Clear Chest Breathe Easily
breathing
breathing difficulties
chest congestion
chest tightness
emotional
emotional stress
Exhale
Inhale
Mental Health
mental stress

Clear the Chest and Breathe More Easily

The key is to balance the exhale and the inhale Breathing, is of course, essential to every one of us. But sometimes we need a bit of help. The good news
by FlowsforLife
a self help hold for emergencies
acute
breathing difficulties
choking
cramp
emergencies
nausea
vomiting

A Self Help Hold for Emergencies

Use this Jin Shin Jyutsu quick hold for emergencies In any acute situation I  immediately go for this Jin Shin Jyutsu self help hold for emergencies. Usually, it calms things down,
by FlowsforLife
Flows-For-Life-Emotional-Upset-with-Jin-Shin-Jyutsu
back tension
breathing
breathing difficulties
digestion
emotional
fast stress relief
jin shin jyutsu self help

Self Help to Relieve Emotional Upset

Feeling emotionally upset or stressed? Very often, simple exercises are really effective. Such is the case as with this Jin Shin Jyutsu self help hold to relieve emotional upset. It is
by FlowsforLife
Self help hold to beat fatigue and more
allergies
breast health
breathing
breathing difficulties
chest congestion
chest tightness
fatigue
hayfever
heart discomforts
heart pain
self help for coughing
self help for insomnia
self help for the heart

Self Help Hold to Beat Fatigue and More

Self help hold to beat fatigue and more I remember the first time I really felt the power of this self help. It's difficult to describe the kind of exhaustion I
by FlowsforLife
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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