breathe deeply Archives

How to Breathe Easy with Jin Shin Jyutsu

Jin Shin Jyutsu to breathe deeply Life can be overwhelming and we all have those days when we just feel out of sorts. Your mind races, your chest feels tight, your

by Astrid Kauffmann

Heal-Grief-and-Breathe-the-Ring-Finger-in-JIn-Shin-Jyutsu

Heal Grief and Breathe: The Ring Finger in Jin Shin Jyutsu

The Power of the Ring Finger in Jin Shin Jyutsu Grief, sorrow, and sadness are emotions we all experience at some point in life. Sometimes they arrive quietly; other times, they

by Astrid Kauffmann

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Breathe Deeply With This Simple Jin Shin Jyutsu Hold

A simple self help hold to breathe more easily I love walking among the vibrant autumn colours surrounding me, and often feel the urge to pick up my pace or go

by Astrid Kauffmann

How to Breathe Easy with Jin Shin Jyutsu

Heal Grief and Breathe: The Ring Finger in Jin Shin Jyutsu

Breathe Deeply With This Simple Jin Shin Jyutsu Hold