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Astrid Kauffmann

Relieve-Stomach-Pain-and-Cramps-with-Simple-Jin-Shin-Jyutsu
abdominal cramp
body tension
stomach
stomach upset

Relieve Stomach Pain and Cramps with Simple Jin Shin Jyutsu

Ease Stomach Pain and Cramps with Jin Shin Jyutsu Stress, tension, overwork, overeating or an upset digestive system can all cause pain and cramps in the abdominal area. Luckily, when
by Astrid Kauffmann
The Remarkable Story of Where Jin Shin Jyutsu Comes From
Jiro Murai
Mary Burmeister
Origins of Jin Shin Jyutsu
self help
self help for
what is jin shin jyutsu

The Remarkable Story of Where Jin Shin Jyutsu Comes From

What Is Jin Shin Jyutsu? Jin Shin Jyutsu (pronounced Jitsu) is a wonderful, one of my clients once said, elegant, way to help yourself feel better simply by using your hands.
by Astrid Kauffmann
get rid of neck tension with easy jin shin jyutsu hold
anger
arm pain
neck stiff
neck tension
sciatic pain
Sciatica
stiff neck

Get Rid of Neck Tension with Easy Jin Shin Jyutsu Hold

Jin Shin Jyutsu to Release Neck Tension Do you often wake up with a stiff neck or feel tension building after a long day at your desk? Neck discomfort can make
by Astrid Kauffmann
How to Breathe Easy with Jin Shin Jyutsu
abdominal cramp
ascending energy
back pain
back tension
breathe deeply
breathing
descending energy
emotional stress
grounding
head stress
head tension
headache
heavy legs
stress release

How to Breathe Easy with Jin Shin Jyutsu

Jin Shin Jyutsu to breathe deeply Life can be overwhelming and we all have those days when we just feel out of sorts. Your mind races, your chest feels tight, your
by Astrid Kauffmann
Ease-Your-Mind-Relieve-Stress-with-Jin-Shin-Jyutsu
26 Safety Energy Locks
change
Mental Health
mental stress
mind
stress management
stress release

Ease Your Mind: Relieve Stress with Jin Shin Jyutsu

Mental Stress and Jin Shin Jyutsu Stress is a common part of modern life, but when it builds up it can turn into mental stress that affects our mood, sleep,
by Astrid Kauffmann
Calm FEAR and Anxiety with Jin Shin Jyutsu
anxiety
fear
Finger Method
FLOW
jin shin jyutsu self help

Calm FEAR and Anxiety with Easy Jin Shin Jyutsu

Release fear, restore calm Fear is something we all experience at some point or other in our lives, and when it lingers, it often turns into anxiety. There are many sequences
by Astrid Kauffmann
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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