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fatigue

The-Jin-Shin-Jyutsu-Thumb-SImple-Self-Help
digestion
fatigue
grounding
head tension
headache
insomnia
sleeplessness

The Jin Shin Jyutsu Thumb: Simple Self-Help for Total Harmony

The power of the Jin Shin Jyutsu Thumb When I was out in the countryside on a warm day, I felt an urge to share something truly simple yet profoundly transformative:
by Astrid Kauffmann
We-need-never-know-fatigue-The-Teachings-of-Mary-Burmeister-and-Jin-Shin-Jyutsu
fatigue
jsj self help online
Mary Burmeister
what is jin shin jyutsu

We Need Never Know Fatigue: The Teachings of Mary Burmeister and Jin Shin Jyutsu

Mary Burmeister Meets Master Jiro Murai Have you ever felt like there was something more. Like a quiet pull toward a deeper truth or inner balance? Many of us have moments
by Astrid Kauffmann
how to regulate your body temperature with jin shin jyutsu
body temperature
cool the body
fatigue
nervous system
self help for your nerves
spleen flow
warm the body

How to regulate your body temperature with Jin Shin Jyutsu

Feeling too hot or too cold? During the summer months many of us struggle with the heat. When temperatures rise, it can be challenging to keep cool and comfortable, especially if
by Astrid Kauffmann
The-Thumb-in-Jin-Shin-Jyutsu-Leader-of-the-Parade
1st depth
digestion
fatigue
hold your thumb
skin surface
spleen
stomach
stomach upset
sustenance
THUMB
worry

The Thumbs in Jin Shin Jyutsu: Leaders of the Parade

The power of the THUMBS in Jin Shin Jyutsu The hands play a key part in the practice of this universal Art called Jin Shin Jyutsu. Equally, the thumbs and fingers
by Astrid Kauffmann
Pain in the joints? Do this Jin Shin Jyutsu hold.
fatigue
joint pain
stiff joints
stiff neck
stiffness

Pain in the joints? Do this Jin Shin Jyutsu hold.

Jin Shin Jyutsu quick hold for joint pain relief If you experience pain in your joints, whether it's from arthritis, overuse, or injury, it can be a real downer to enjoying
by Astrid Kauffmann
use this jin shin jyutsu hold to ease fatigue
back tension
brain fog
breathing
digestion
fatigue
lymphatic system

Use this Jin Shin Jyutsu hold to ease fatigue

Jin Shin Jyutsu quick hold for Fatigue In one of the first Jin Shin Jyutsu classes I attended, the teacher said: "You need energy to be calm." For me, this was
by Astrid Kauffmann
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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