fatigue Archives

The-Jin-Shin-Jyutsu-Thumb-SImple-Self-Help

The power of the Jin Shin Jyutsu Thumb When I was out in the countryside on a warm day, I felt an urge to share something truly simple yet profoundly transformative:

by Astrid Kauffmann

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Mary Burmeister

what is jin shin jyutsu

We Need Never Know Fatigue: The Teachings of Mary Burmeister and Jin Shin Jyutsu

Mary Burmeister Meets Master Jiro Murai Have you ever felt like there was something more. Like a quiet pull toward a deeper truth or inner balance? Many of us have moments

by Astrid Kauffmann

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How to regulate your body temperature with Jin Shin Jyutsu

Feeling too hot or too cold? During the summer months many of us struggle with the heat. When temperatures rise, it can be challenging to keep cool and comfortable, especially if

by Astrid Kauffmann

The-Thumb-in-Jin-Shin-Jyutsu-Leader-of-the-Parade

The Thumbs in Jin Shin Jyutsu: Leaders of the Parade

The power of the THUMBS in Jin Shin Jyutsu The hands play a key part in the practice of this universal Art called Jin Shin Jyutsu. Equally, the thumbs and fingers

by Astrid Kauffmann

Pain in the joints? Do this Jin Shin Jyutsu hold.

Pain in the joints? Do this Jin Shin Jyutsu hold.

Jin Shin Jyutsu quick hold for joint pain relief If you experience pain in your joints, whether it's from arthritis, overuse, or injury, it can be a real downer to enjoying

by Astrid Kauffmann

use this jin shin jyutsu hold to ease fatigue

Use this Jin Shin Jyutsu hold to ease fatigue

Jin Shin Jyutsu quick hold for Fatigue In one of the first Jin Shin Jyutsu classes I attended, the teacher said: "You need energy to be calm." For me, this was

by Astrid Kauffmann

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The Jin Shin Jyutsu Thumb: Simple Self-Help for Total Harmony

We Need Never Know Fatigue: The Teachings of Mary Burmeister and Jin Shin Jyutsu

How to regulate your body temperature with Jin Shin Jyutsu

The Thumbs in Jin Shin Jyutsu: Leaders of the Parade

Pain in the joints? Do this Jin Shin Jyutsu hold.

Use this Jin Shin Jyutsu hold to ease fatigue