Energy Boost Archives

Self help Exercises Repetitive Strain Injuries (RSI)

A modern health hazard Many occupations are a health hazard to our hands creating pain and strain. So here are some self help exercises to ease (and prevent!) repetitive strain injuries

by FlowsforLife

Self Help Hold for Quick Energy Boost

Feeling sleepy, sluggish? Sometimes during the day I have dips in energy. For many people it's after lunch. I talked to a client once about this and she said, 'oh, but

by FlowsforLife

Tips: How to Lose Weight Naturally

Tips: How to Lose Weight Naturally Losing weight for me is not just about being able to fit into my jeans, it's also about feeling and looking good and having

by FlowsforLife

Q&A: Jin Shin Jyutsu for Dysthymia

I was diagnosed with Dysthymia Question: Hi Astrid - I would like to make a question and don´t know how to do without coming to the 'comment' area. I had a diagnostic

by FlowsforLife

art of jin shin jyutsu

pain

The Healing Art of Jin Shin Jyutsu

An Ancient and Gentle Healing Art Jin Shin Jyutsu is an ancient and gentle Japanese healing art which balances and harmonises the life energy by placing fingers and hands on 'energy

by FlowsforLife

Self Help Exercises for Repetitive Strain Injuries (RSI)

Self Help Hold for Quick Energy Boost

Tips: How to Lose Weight Naturally

Q&A: Jin Shin Jyutsu for Dysthymia

The Healing Art of Jin Shin Jyutsu