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emotional upset

Flows For Life Clear Chest Breathe Easily
breathing
breathing difficulties
chest congestion
chest tightness
emotional
emotional stress
Exhale
Inhale
Mental Health
mental stress

Clear the Chest and Breathe More Easily

The key is to balance the exhale and the inhale Breathing, is of course, essential to every one of us. But sometimes we need a bit of help. The good news
by FlowsforLife
Flows-For-Life-Emotional-Upset-with-Jin-Shin-Jyutsu
back tension
breathing difficulties
digestion
donna eden
emotional
fast stress relief
jin shin jyutsu self help

Self Help to Relieve Emotional Upset

Feeling emotionally upset or stressed? Very often, simple exercises are really effective. Such is the case as with this Jin Shin Jyutsu self help hold to relieve emotional upset. It is
by FlowsforLife
Jin Shin Jyutsu Self Help to Release Back Tension
back tension
body tension
breathing
chest congestion
emotional

Jin Shin Jyutsu Self Help to Release Back Tension

A quick self help hold A while back, I was standing on a platform waiting for a train. All of a sudden, my back started feeling very uncomfortable. Actually, it hurt.
by FlowsforLife

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Flows For Life Hands-On Health aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

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