Self Help for Stiff Neck and Shoulder Pain

A stiff neck and shoulder pain are, well, a pain in the neck! Luckily, we all have an energy pathway that crosses the shoulders and hips, travelling up and down the arms into the middle fingers and also travelling up and down the legs doing kind of a loop de loop all over the body.…

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Self help Holds for Sciatic Pain Relief

I’ve had many requests for sciatic pain relief tips lately, so here are some Jin Shin Jyutsu self help holds to help relieve the pain, and hopefully get rid of it! Before I go into the holds, a reminder to drink lots of water. At least 1 to 2 litres a day – we often…

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Testimonial: Stiff Neck Gone!

‘I am a general dentist from Santa Maria, Brazil.  I have a copy of Mary Burmeister’s book, The Touch of Healing, which I consider my ‘Bible’ and I also visit your website to keep learning something new about JSJ. Last Friday night I was at home when suddenly felt a stiff neck. It was so…

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