Jin Shin Jyutsu How To Move the Energy for a Happy New Year

Happy New Year! On many levels, 2008 has been a very challenging year for a lot of us. So wonderful then, that the Ancient Art of Jin Shin Jyutsu can help us move the energy so that we can get ‘unstuck’ and open up to receive the abundance that life offers. It’s ALL about harmonising the breath to let go of the old and let in the new.

Mary Burmeister explains in Self Help Book 2 that the KEYS are found in the 26 Safety Energy Locks (SELs) on the body; 26 energy sites on the body each with a specific function. At the moment, the two SELs that I am working on every day are SEL 1 and SEL 10. First I ‘move the energy’ with SEL 1 then I ‘receive the abundance’ with SEL 10.

Mary calls Safety Energy Lock 1 ‘The Prime Mover‘. It is found on the inside (medial side) of the knees. It connects extreme heights with extreme depths and harmonises us from head to toe because it helps the descending energy (which moves down the front) and the ascending energy (which moves up the back). If you want to change your life, hold SEL 1 every day for an hour.

Mary calls Safety Energy Lock 10 ‘The Warehouse of Abundance
‘. It is found between the spine and the shoulderblade, half way down the shoulderblade. It releases an ‘outpouring of limitless life energy’ when unlocked. The easiest way to open up SEL 10 is to hold the upper arms (high 19s). Cross your arms and hold your upper arms – this also opens SEL 9 which is found below SEL 10.