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Hand Pain

Self help Exercises Repetitive Strain Injuries (RSI)
arm pain
Carpal Tunnel Syndrome
Repetitive Strain Injuries
RSI

Self Help Exercises for Repetitive Strain Injuries (RSI)

A modern health hazard Many occupations are a health hazard to our hands creating pain and strain. So here are some self help exercises to ease (and prevent!) repetitive strain injuries
by FlowsforLife

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