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Jin Shin Jyutsu Comments and Questions

By on Sunday, May 23rd, 2010 | Comments Off

I have been receiving a lot of SPAM since I moved to this website and so I’ve decided to turn the Comments section off. If you would like to comment on a Jin Shin Jyutsu post or ask me a question please do so! I would love to hear from you.

Please send an email to flows@flowsforlife.com

Self Help that works: As Easy as Holding a Finger

By on Sunday, April 25th, 2010 | Comments Off

The hands and the fingers are the keys to self help in Jin Shin Jyutsu. Master Jiro Murai practised only a few  finger positions for seven days when he was labelled ‘terminally ill’ and made a full recovery.

He also fasted and meditated which I’m sure fast tracked things considerably – but I wouldn’t advise anyone doing this without medical supervision, especially if any condition has already been diagnosed.

However, holding the fingers every day, whenever your hands are free to do so, is a good way to  clean, harmonise and revitalise all our 144,000 energy functions.

The good news is that the effects over time are cumulative, so the more you hold your fingers, the more you’ll feel the effects (you’ll feel calmer, think straighter, have more energy etc).

See the links below for how to hold the thumb and each finger and harmonise each corresponding emotion (or ATTITUDE as they’re called in Jin Shin Jyutsu) as well as helping many other things:

Hold the thumb for WORRY (and insomnia)
Hold the index finger for FEAR or ANXIETY
Hold the middle finger for ANGER
Hold the ring finger for GRIEF (and tinnitus)
Hold the little finger for PRETENSE or TRYING TO (too hard)

Jin Shin Jyutsu: Self Help for ANXIETY, DEPRESSION and More…

By on Wednesday, September 23rd, 2009 | Comments Off

Worry, Anxiety, Panic, Depression, Anger, Grief and other emotions are draining and exhausting. You can help ease these uncomfortable feelings YOURSELF by holding your thumb, or another finger. The effect is cumulative, so the more you hold a finger the more you will notice the effects.

Have a look at the links to these older posts:

Self Help for Worry (and insomnia)

Self Help for Anxiety (and Fear and Panic)

Self Help for Depression (and Fatigue)

Self Help for Anger (and High or Low Blood Pressure)

Self Help for Grief

Self Help for Heart (attack)

‘I’ve experienced many horrible things in my life, and some of them actually happened…’ – Mark Twain

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