Jin Shin Jyutsu Self Help for Anxiety
Anxiety and FEAR (False Evidence Appearing Real) are a big part of our lives.
Managing our anxieties and fears goes a long way to
Harmonising the Life Energy in the Body
Jin Shin Jyutsu is a Universal Art of harmonising the life energy in the body by using the fingers and hands. The basic expression
Feeling sleepy, sluggish?
Sometimes during the day I have dips in energy.
For many people it's after lunch. I talked to a client once about this and she said, 'oh, but
Self Help for Anxiety and Panic Attacks
Hold to calm the nervous system
In the past, I have had great success with Jin Shin Jyutsu self help for anxiety and panic attacks,
Self Help to Beat Fatigue and the Heat
Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful