Q&A: Jin Shin Jyutsu Holds for Psoriasis

Question: I have had psoriasis for 30 years now. It started as a teen (16), and has continued to worsen over the years. I have tried conventional topical medications. Most do not work totally, just keep the symptoms at bay. I have done much ‘research’ over the years for alternative treatments for psoriasis. Recently I…

Continue Reading →

Jin Shin Jyutsu Questions Answered

I have had a few questions come through the Jin Shin Jyutsu Blog in the last few days, and am working on answering them. The anwers will be posted this week so please come back and check the blog regularly! – Astrid

Continue Reading →

Exercise: Self Help for Insomnia – It WORKS!

Insomnia. Not being able to sleep. There might be several reasons for this. Sometimes if I go to bed hungry, I can’t sleep. Most often, I can’t sleep when my mind is full of THOUGHTS. The simplest way to combat insomnia is to hold your thumb. See this older post: Hold your Thumb for Worry

Continue Reading →

Jin Shin Jyutsu Training

Many people ask me, where do I go to find out more about Jin Shin Jyutsu? Well, there is a structured Jin Shin Jyutsu training programme available in many countries. Some people go straight into the 5-day basic seminar with one of the qualified Jin Shin Jyutsu instructors – after three of these 5-day seminars…

Continue Reading →