Jin Shin Jyutsu: A Pro-Active Approach to Health and Wellbeing

If we can eat and drink what our bodies need, exercise regularly, manage stress and sleep well to aid recovery, then we are well on our way to helping the body maintain balance and harmony. However, how can we be more pro-active about our health and wellbeing, especially as we get older? In the film…

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Jin Shin Jyutsu First Aid #1: Pushes Energy IN

This first aid Jin Shin Jyutsu hold PUSHES THE ENERGY INWARDS for WOUND HEALING. Just place your LEFT hand over your RIGHT hand and hold over the area affected – you don’t need to touch the skin if the wound is deep – just place your hands above it. It’ll work just the same! Use…

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Two Jin Shin Jyutsu First Aid Holds: Intro

Because of the way our life energy moves through our bodies and our hands there are two invaluable holds that work absolute magic in any situation – and work dramatically in acute situations. The body has a natural repair/expulsion system and what Jin Shin Jyutsu ‘does’ is it speeds up the process of repair/expulsion by…

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