We have all moved into 2011, and on February 3, the new Chinese Year will kick off. This time it’s the turn of the Rabbit to take center stage. It’s a good idea before this date to get your ‘house in order’ – pay your bills, get a new outfit or new shoes, clean out the junk in your house, put up some new paintings, get some new plants.
And of course it’s a great opportunity to start moving the energy in our own bodies.
The mover and shaker in Jin Shin Jyutsu is the energy site that is found on the inside of the knees: the energy site that is number one. This one is truly the Power of One! People have told me that when they held their ones for an hour every day, their lives changed!
So, if you want change in your life, start holding the inside of your knees. It doesn’t matter whether you cross your arms or not – do whatever feels comfortable for you. Hold at least for 20 minutes at a time if you can.
It’s wonderful that Jin Shin Jyutsu can help us move the energy so that we can get ‘unstuck’ and open up to receive the abundance that life offers. It’s ALL about harmonising the breath to let go of the old and let in the new.