A Self Help Hold for Emergencies

In any ACUTE emergency situation I  immediately go for the EMERGENCY hold. I describe emergency situations which involve breathing difficulties, nausea, vomiting, sudden malaise, abdominal cramps, menstrual cramps… Needless to say, this hold is by no means meant to substitute medical attention.  The hold: Place the palms of your hands on the insides of the…

Continue Reading →

Jin Shin Jyutsu and The Power of One

The mover and shaker in Jin Shin Jyutsu is the energy site that is found on the inside of the knees: the energy site that is number one. This one is truly the Power of One! People have told me that when they held their ones for an hour every day, their lives changed! So,…

Continue Reading →

Q&A: Jin Shin Jyutsu to Open the Throat

Question: Hi Astrid – We have the book of Alice Burmeister ‘The Touch of Healing’. We also attended an introduction morning for JSJ. My wife has a particular problem with her esophagus, sometimes her food just does not go down. She has to lay down on the floor for some time to get things back…

Continue Reading →