Self Help Holds for Left and Right Side Energies

There is a simple self help exercise to help the left and right side energies (called the Supervisors). The simplicity of these exercises belies their power. A little every day will go a long way to keep the energies moving and cleaning, as well as releasing tensions in the body. If there is an effect…

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Beat Fatigue: Self Help Hold for Crossing Energies

There have been a few times in my life when I have been overwhelmed by a sudden fatigue. I have subsequently discovered that when the crossing energies in the body are overloaded, fatigue can occur. The crossing energies go from left to right and right to left – they ‘mediate’ and ‘supervise’ the energies of…

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Q&A: Jin Shin Jyutsu holds for Jerking

Question: My daughter who has received Osteopathic treatments recently that discovered an old concussion.  Her body has been going through major readjustments, and is still fatigued.  Her legs, hips, and stomach are jerking a lot (day and night), especially when she is relaxed in bed.  What JSJ holds / flows would you recommend (both self…

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Q&A: Any Jin Shin Jyutsu Holds for Mono?

Immune Hold Question: Hi Astrid! I have used  your site many times. Thank you. I have Alice’s book but borrowed it out. I would like to know if there is  a hold for mono. My daughter has very infected tonsills and can barely swallow.  Saw the doc yesterday and we had her blood taken and…

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Q&A: Jin Shin Jyutsu for Diabetes

Question: I did my jin shin jyutsu two years back.Wayne Hackett was my coach. I am now pre-diabetic. Can you suggest some flows for me. My diabetic problem is increasing slowly. I have done my self help as well as 5 day course. Kindly help me. I have all materials to refer. J from Singapore…

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Q&A: Jin Shin Jyutsu for Dysthymia

Question: Hi Astrid – I would like to make a question and don´t know how to do without coming to the ‘comment’ area. I had a diagnostic that told I have dysthymia. I would like to know what flows are more effective for that. Thank you, LMAnswer: Dear LM, thanks for your email and I…

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