Jin Shin Jyutsu: A Pro-Active Approach to Health and Wellbeing

If we can eat and drink what our bodies need, exercise regularly, manage stress and sleep well to aid recovery, then we are well on our way to helping the body maintain balance and harmony. However, how can we be more pro-active about our health and wellbeing, especially as we get older? In the film…

Continue Reading →

Self Help for Tinnitus with simple JSJ Hold

That maddening sound inside the ear – like a buzzing, hissing or ringing noise – is called tinnitus and it can drive one crazy. I find it is made worse when I am tired, or when I’ve been on the phone quite a lot (mobile phones are even worse so use them sparingly!). Most Jin…

Continue Reading →

Jin Shin Jyutsu for Headache and Migraine

I was reminded in the last few days how I found Jin Shin Jyutsu in the first place: through the debilitating migraines that I used to suffer. Last week I was sitting in front of the computer and PRESTO! started getting the tell tale zig zag signs in front of my eyes. I immediately closed…

Continue Reading →

Jin Shin Jyutsu Case 6: Self Help for Women – PMS

PMS (Pre – and Post! – Menstrual Syndrome) – A sudden cramping in the pelvis is very uncomfortable and painful to say the least. I personally discovered how powerful this amazing Jin Shin Jyutsu hold is. One day when I was driving, a sudden and excruciating cramp came on. Luckily it was just as I…

Continue Reading →

Page 1 of 6