Jin Shin Jyutsu Little Fingers and Big Toes

Ever hold your little fingers? You might be surprised at how good it makes you feel. So easy and effective you can do this exercise any time of the day – works while you sleep too!  In energy speak, little fingers and big toes are great harmonisers for the whole being. Holding Little Fingers and…

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Self Help Hold to Beat Fatigue and More

This self help hold is ‘supremely powerful’. Use with ‘humility and awe’. Helps with depletion of energy (so when there is utter exhaustion) AND overload of energy (so calms when you wake up at night and can’t go back to sleep). This self help hold helps the crossing energies, helps clear the chest and the…

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‘Be Calm My Beating Heart’

I am experiencing many people with heart projects at this time and the headline of this post is my take on ‘Be still my beating heart’ – the phrase from Shakepeare’s Romeo and Juliet. Diana Cooper, one of my favourite lightworkers, says of this time: ‘Many people are having heart problems right now. Higher vibrations…

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