A friend of mine was well into her pregancy. She went for a check up and was told that her blood pressure was unusually high. She had been on one of my Jin Shin Jyutsu self-help courses so I reminded her to hold her MIDDLE finger a lot.
Some time later I asked her how her blood pressure was, and she told me that her next check up it was back to normal.
Quick and easy. Effortless reality.