Jin Shin Jyutsu® Self Help: Attitudes

The thumb and the fingers form the foundation of Jin Shin Jyutsu Self Help. Just by holding the thumb and the fingers every day one at a time for a few minutes, is a good way to regenerate all our 144,000 energy functions. Moreover, the effects over time are cumulative, so the more you hold…

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Why I Love the Self Help in Jin Shin Jyutsu

Our natural state is happiness and joy. You wouldn’t think it, would you? There is so much suffering in the world. When I first became aware of the power of Jin Shin Jyutsu, I wanted to ‘go out and save the world’.  Funnily enough, there were many that don’t want to be saved, aren’t ready…

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Self help holds for Fast Stress Relief

Stress. We all have to deal with stresses every day, which impair the stability and balance of bodily functions. A little stress is good (gives us a little kick to get us going) but a lot of stress, or even worse, long term stress can cause tension on all levels: the physical, mental and emotional.…

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What is Jin Shin Jyutsu?

Jin Shin Jyutsu is an ancient Japanese healing art which uses the hands to harmonise and regenerate the whole being. By knowing where to place the hands on the body you can manage pain, eliminate fatigue, stimulate your immune systemn and alleviate most conditions. I often describe it as ‘acupuncture with the fingers’ and it…

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