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	<title>Flows for Life &#187; insecurity</title>
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	<link>http://www.flowsforlife.com</link>
	<description>Working with an Ancient Japanese Healing Art called Jin Shin Jyutsu and other Natural Remedies</description>
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		<title>Q&amp;A: Jin Shin Jyutsu for Insecurity</title>
		<link>http://www.flowsforlife.com/qa-jin-shin-jyutsu-for-insecurity/</link>
		<comments>http://www.flowsforlife.com/qa-jin-shin-jyutsu-for-insecurity/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 16:42:00 +0000</pubDate>
		<dc:creator>FlowsforLife</dc:creator>
				<category><![CDATA[hold your fingers]]></category>
		<category><![CDATA[insecurity]]></category>

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		<description><![CDATA[Question: Hi. I love your blog &#8211; it is easy to use and there is so much information. I noticed that you were answering questions, so here is mine &#8211; I have a friend I would like to help. She always feels very insecure and unsure of herself. Is there anything simple she could do [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:trebuchet ms;"><strong>Question:</strong> Hi. I love your blog &#8211; it is easy to use and there is so much information. I noticed that you were answering questions, so here is mine &#8211; I have a friend I would like to help. She always feels very insecure and unsure of herself. Is there anything simple she could do to help herself? (I have been on a 5-day course, so I have the text books). Many thanks.</span><br /><span style="font-family:Trebuchet MS;"></span><br /><span style="font-family:Trebuchet MS;"><strong>Answer: </strong>Thanks for sending your question. The first thing that comes to me is that first depth needs help. A simple way to harmonise first depth is to hold the THUMB. And then all the other fingers (see previous posts on <a href="http://jsj-holds.blogspot.com/2007/10/hold-thumb-to-harmonise-worry.html"><span style="color:#cc0000;">holding the fingers</span></a> from October 2007). There is also a lovely flow on page 31 of Text 1 &#8211; the 16,17,18,19 Flow that is generally good for releasing the head when it has too much information (feeling self-conscious), and on page 62 of text 1 you will find the first depth harmoniser &#8211; Reversing and Increasing of First Depth which is very useful when there are feelings of insecurity and vulnerability. Hope this helps, and let me knwo how you get on! AK</span></p>
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		<title>Exercise: Hold LITTLE finger for PRETENSE</title>
		<link>http://www.flowsforlife.com/exercise-hold-little-finger-for-pretense/</link>
		<comments>http://www.flowsforlife.com/exercise-hold-little-finger-for-pretense/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 22:29:00 +0000</pubDate>
		<dc:creator>FlowsforLife</dc:creator>
				<category><![CDATA[attitudes]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hold your fingers]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[Jin Shin Jyutsu exercises]]></category>
		<category><![CDATA[trying to]]></category>
		<category><![CDATA[self help for heart]]></category>
		<category><![CDATA[self help that works]]></category>

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		<description><![CDATA[Hold LITTLE finger (either side) to harmonise the attitude of PRETENSE (trying to), and to help: * heart conditions * bloating * trying too hard (at anything) * insecurity, nervousness * heart and small intestine energy * when need to WALK a lot]]></description>
			<content:encoded><![CDATA[<p><a href="http://4.bp.blogspot.com/_WOBP96kN8co/R0CCEYDI_5I/AAAAAAAAAA0/FRAK7pW-rIY/s1600-h/jin+shin+jyutsu+holds+little+finger.jpg"><img id="BLOGGER_PHOTO_ID_5134246586889076626" style="display: block; margin: 0px auto 10px; cursor: hand; text-align: center;" src="http://4.bp.blogspot.com/_WOBP96kN8co/R0CCEYDI_5I/AAAAAAAAAA0/FRAK7pW-rIY/s320/jin+shin+jyutsu+holds+little+finger.jpg" border="0" alt="" /></a></p>
<p>Hold LITTLE finger (either side) to harmonise the attitude of PRETENSE (trying to), and to help:</p>
<p>* heart conditions<br />
* bloating<br />
* trying too hard (at anything)<br />
* insecurity, nervousness<br />
* heart and small intestine energy<br />
* when need to WALK a lot</p>
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