Jin Shin Jyutsu Finger Method: The Power of Holding the Thumbs and Fingers

Jin Shin Jyutsu Hand

Many talk about the Jin Shin Jyutsu Finger Method. But what is it? And how come I can feel better when I hold one of my thumbs or fingers? When I have a tummy ache I hold one of my thumbs. Within seconds to minutes, my tummy ache is gone. When I feel that my muscles…

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Jin Shin Jyutsu® Self Help: Attitudes

The thumb and the fingers form the foundation of Jin Shin Jyutsu Self Help. Just by holding the thumb and the fingers every day one at a time for a few minutes, is a good way to regenerate all our 144,000 energy functions. Moreover, the effects over time are cumulative, so the more you hold…

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This Art is Ours to Use

No matter where I am, or where I travel to, I always see people in a perfect Jin Shin Jyutsu self help hold. They are helping themselves, but they don’t even know it! Recently, I sat next to a gentleman on a (short) flight. He was at least 6 foot tall, the flight was full…

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JSJ Relationship Fingers, Energy Sites and Attitudes

Even if we’ve never heard of the ancient art of Jin Shin Jyutsu, we most often naturally place our hands unconsciously on our body when we need help in a certain area. Isn’t it therefore great to consciously KNOW where to put our hands to HELP MYSELF? This is a quick summary of the relationship…

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Jin Shin Jyutsu Self Help: Harmonising Attitudes

There are five Attitudes: Worry, Fear, Anger, Grief and Pretense.  Each finger corresponds to an attitude, so you can harmonise Worry by holding the Thumb, Fear by holding the Index Finger, Anger by holding the Middle Finger, Grief by Holding the Ring Finger and Pretense by holding the Little Finger. You don’t hold your thumb…

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Q&A: How Long Do I Hold My Fingers For?

Question: Hello i am a user of Jinshin holds i would like to know how long one should hold the fingers and how many times in day. thanks for your reply to my query Answer: The more you hold your fingers the more of a cumulative ‘cleaning’ and regenerative effect there is. Hold your thumb…

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