Jin Shin Jyutsu Finger Method: The Power of Holding the Thumbs and Fingers

Jin Shin Jyutsu Hand

Many talk about the Jin Shin Jyutsu Finger Method. But what is it? And how come I can feel better when I hold one of my thumbs or fingers? When I have a tummy ache I hold one of my thumbs. Within seconds to minutes, my tummy ache is gone. When I feel that my muscles…

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Jin Shin Jyutsu: Universal Art to Boost Energy and Balance Emotions

Jin Shi Jyutsu Flower

Jin Shin Jyutsu® is a Universal Art of harmonising the energy in the body by using the fingers and hands. It boosts energy levels, calms the mind, balances the emotions and much, much more. Even if we are not consciously aware of it, we use this Art in our daily lives to help ourselves –…

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Jin Shin Jyutsu® Self Help: Attitudes

The thumb and the fingers form the foundation of Jin Shin Jyutsu Self Help. Just by holding the thumb and the fingers every day one at a time for a few minutes, is a good way to regenerate all our 144,000 energy functions. Moreover, the effects over time are cumulative, so the more you hold…

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This Art is Ours to Use

No matter where I am, or where I travel to, I always see people in a perfect Jin Shin Jyutsu self help hold. They are helping themselves, but they don’t even know it! Recently, I sat next to a gentleman on a (short) flight. He was at least 6 foot tall, the flight was full…

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Jin Shin Jyutsu Self Help: Harmonising Attitudes

There are five Attitudes: Worry, Fear, Anger, Grief and Pretense.  Each finger corresponds to an attitude, so you can harmonise Worry by holding the Thumb, Fear by holding the Index Finger, Anger by holding the Middle Finger, Grief by Holding the Ring Finger and Pretense by holding the Little Finger. You don’t hold your thumb…

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T Harv Ecker: TAME the MIND, TAME the FEAR

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