‘Be Calm My Beating Heart’

I am experiencing many people with heart projects at this time and the headline of this post is my take on ‘Be still my beating heart’ – the phrase from Shakepeare’s Romeo and Juliet. Diana Cooper, one of my favourite lightworkers, says of this time: ‘Many people are having heart problems right now. Higher vibrations…

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My Stroke of Insight by Jill Bolte Taylor

Jill is a brain scientist who had a stroke. In this TED Talk video she shares what happened to her, and how she embarked on a long road of recovery (successfully!). More than that, Jill discovered how total peace is only a thought away and accessible to all of us. My Stroke of Insight is…

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Exercise: Hold LITTLE finger for PRETENSE

Hold LITTLE finger (either side) to harmonise the attitude of PRETENSE (trying to), and to help: * heart conditions * bloating * trying too hard (at anything) * insecurity, nervousness * heart and small intestine energy * when need to WALK a lot

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