A Self Help Hold for Emergencies

In any ACUTE emergency situation I  immediately go for the EMERGENCY hold. I describe emergency situations which involve breathing difficulties, nausea, vomiting, sudden malaise, abdominal cramps, menstrual cramps… Needless to say, this hold is by no means meant to substitute medical attention.  The hold: Place the palms of your hands on the insides of the…

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Self Help for Anxiety and Panic Attacks

There is an energy site on the outside of the wrist which is number 17 – it came into the universe meaning Reproductive Energy (as in generating new energy). Hold this energy site in emergencies to balance the nervous system. It is also a great helper to alleviate anxiety and panic attacks; and you can…

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Q&A: Jin Shin Jyutsu Self Help for Osteoporosis

Question: What flow do you suggest for Ostoporosis diagnosis, a 75 year old woman with 4% bone loss. She has two stents from 2 heart attacks and terrible anaphalactic reactions to bees. But that’s really everything, though the ostoporosis diagnosis was this week so I am upset, what can we do? I studied with Mary…

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Self Help For Fast Wound Healing: A Jin Shin Jyutsu Hold

Someone asked me a question the other day about how to heal a wound FAST with Jin Shin Jyutsu. My brain, bless it, went crazy TRYING TO (sound familiar?) look for the ‘best’ and of course, most complicated answer – ‘do this flow and that flow and all these flows’ – that’s the problem when…

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