Exercise: The Main Central – Source of Life

Get into a comfortable position. You can do the exercise sitting down, but I prefer to lie down and to support my arms (especially my right arm as it’s going to be in the same position for a while) with pillows and cushions. Hold each position for a few minutes each, or as long as…

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Self Help Holds for Left and Right Side Energies

There is a simple self help exercise to help the left and right side energies (called the Supervisors). The simplicity of these exercises belies their power. A little every day will go a long way to keep the energies moving and cleaning, as well as releasing tensions in the body. If there is an effect…

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Q&A: Ascending and Descending Energies

Question: I am responding to your offer of help for particular issues. Perhaps you can help me. I have some rather challenging issues with my energy patterns. Every time I do any energy work, my energy shoots up to my upper regions, especially to my crown…..I have tried some grounding exercises, but they have not…

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Q&A: Jin Shin Jyutsu for Colitis Ulcerosa

Question: Can Jin Shin Jyutsu help with Colitis Ulcerosa?Answer: Yes, Jin Shin Jyutsu is a great way to calm any digestive disorder or discomfort. Below are links to different self-help exercises. I have also read some studies showing that Homeopathic medicine (in particular Spagiric Homeopathy) in combination with BioResonance treatments (which could be Jin Shin…

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Jin Shin Jyutsu How To Move the Energy for a Happy New Year

Happy New Year! On many levels, 2008 has been a very challenging year for a lot of us. So wonderful then, that the Ancient Art of Jin Shin Jyutsu can help us move the energy so that we can get ‘unstuck’ and open up to receive the abundance that life offers. It’s ALL about harmonising…

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Q&A: Jin Shin Jyutsu for Pins & Needles

Question: I wonder if you can help me. Every morning for the last few weeks I have woken up with pins and needles in my shoulders and arms. I have a friend who has been on one of the 5-day seminars, but I haven’t. Is there anything she can do to help me, and is…

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