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	<title>Flows for Life</title>
	<link>http://www.flowsforlife.com</link>
	<description>Working with an Ancient Japanese Healing Art called Jin Shin Jyutsu and other Natural Remedies</description>
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	<item>
		<title>An Ancient Art of Harmonising the Life Energy</title>
		<description><![CDATA[I often describe Jin Shin Jyutsu as a form of &#8216;Acupuncture with the fingers&#8217;, but it involves no manipulation, pressure or massage, so it is safe for every body from 0-100+ years of age! This ancient Art harmonises and balances the life energy in the body by using the fingers and hands (over clothing) to [...]]]></description>
		<link>http://www.flowsforlife.com/an-ancient-art-of-harmonising-the-life-energy/</link>
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	<item>
		<title>Q&amp;A: Ascending and Descending Energies</title>
		<description><![CDATA[Question: I am responding to your offer of help for particular issues. Perhaps you can help me. I have some rather challenging issues with my energy patterns. Every time I do any energy work, my energy shoots up to my upper regions, especially to my crown&#8230;..I have tried some grounding exercises, but they have not [...]]]></description>
		<link>http://www.flowsforlife.com/qa-ascending-and-descending-energies/</link>
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	<item>
		<title>This Art is Ours to Use</title>
		<description><![CDATA[No matter where I am, or where I travel to, I always see people in a perfect Jin Shin Jyutsu self help hold. They are helping themselves, but they don&#8217;t even know it! Recently, I sat next to a gentleman on a (short) flight. He was at least 6 foot tall, the flight was full [...]]]></description>
		<link>http://www.flowsforlife.com/this-art-is-ours-to-use/</link>
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	<item>
		<title>Beat Fatigue: Self Help Hold for Crossing Energies</title>
		<description><![CDATA[There have been a few times in my life when I have been overwhelmed by a sudden fatigue. I have subsequently discovered that when the crossing energies in the body are overloaded, fatigue can occur. The crossing energies go from left to right and right to left &#8211; they &#8216;mediate&#8217; and &#8216;supervise&#8217; the energies of [...]]]></description>
		<link>http://www.flowsforlife.com/beat-fatigue-self-help-hold-for-crossing-energies/</link>
			</item>
	<item>
		<title>Testimonial: Stiff Neck Gone!</title>
		<description><![CDATA[&#8216;I am a general dentist from Santa Maria, Brazil.  I have a copy of Mary Burmeister&#8217;s book, The Touch of Healing, which I consider my &#8216;Bible&#8217; and I also visit your website to keep learning something new about JSJ. Last Friday night I was at home when suddenly felt a stiff neck. It was so [...]]]></description>
		<link>http://www.flowsforlife.com/testimonial-stiff-neck-gone/</link>
			</item>
	<item>
		<title>11.11.11: Becoming High Frequency by Shelley Yates</title>
		<description><![CDATA[A call to participate in a world-wide movement to affect change. Help increase the vibration of the planet by spending some conscious time at 11.11 GMT on November 11, 2011. Vote yes! A compelling video where Shelley Yates explains what part Three of Fire the Grid is all about.]]></description>
		<link>http://www.flowsforlife.com/11-11-11-becoming-high-frequency-by-shelley-yates/</link>
			</item>
	<item>
		<title>Self Help Hold for the Skin Surface</title>
		<description><![CDATA[One night in winter, I felt that the backs of my legs were burning and I couldn’t understand why. I realised that I’d sat down somewhere very cold and my skin was burnt by frostbite! It was really quite sore – so I decided to go to bed and do this hold. I fell asleep [...]]]></description>
		<link>http://www.flowsforlife.com/self-help-hold-for-the-skin-surface/</link>
			</item>
	<item>
		<title>What&#8217;s your experience of Jin Shin Jyutsu?</title>
		<description><![CDATA[I would love to know what you experience when you practice self help holds. It doesn&#8217;t matter whether you&#8217;ve just started or have been familiar with jin shin Jyutsu for years&#8230;and how do you feel after you&#8217;ve given yourself a treatment? Send your feedback to flows@flowsforlife.com and I will compile the answers (I promise to [...]]]></description>
		<link>http://www.flowsforlife.com/whats-your-experience-of-jin-shin-jyutsu/</link>
			</item>
	<item>
		<title>Donna Eden Energy Work</title>
		<description><![CDATA[I love Donna Eden. It&#8217;s great to go back and revisit these exercises and incorporate them into our every day lives. I do them regularly, then forget them and then when I feel the need for them again, will go back and have a look at the videos. After doing the exercises I really feel [...]]]></description>
		<link>http://www.flowsforlife.com/donna-eden-energy-work/</link>
			</item>
	<item>
		<title>Jin Shin Jyutsu is the Getting to KNOW (Help) Myself</title>
		<description><![CDATA[When we start to work with the energy of the body, we realise that the physical follows the energy. We can read the body, by knowing what the energy is doing. Case in point. Maria is 75 and she has a very hunched back. She can’t stand up straight anymore. One would say that this [...]]]></description>
		<link>http://www.flowsforlife.com/jin-shin-jyutsu-is-the-getting-to-know-help-myself/</link>
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