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	<title>Flows for Life</title>
	<link>http://www.flowsforlife.com</link>
	<description>Working with an Ancient Japanese Healing Art called Jin Shin Jyutsu and other Natural Remedies</description>
	<lastBuildDate>Tue, 31 Aug 2010 07:43:00 +0000</lastBuildDate>
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		<title>My Stroke of Insight by Jill Bolte Taylor</title>
		<description><![CDATA[Jill is a brain scientist who had a stroke. In this TED Talk video she shares what happened to her, and how she embarked on a long road of recovery (successfully!). More than that, Jill discovered how total peace is only a thought away and accessible to all of us. My Stroke of Insight is [...]]]></description>
		<link>http://www.flowsforlife.com/my-stroke-of-insight-by-jill-bolte-taylor/</link>
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		<title>&#8216;Be Calm My Beating Heart&#8217;</title>
		<description><![CDATA[I am experiencing many people with heart projects at this time and the headline of this post is my take on &#8216;Be still my beating heart&#8217; &#8211; the phrase from Shakepeare&#8217;s Romeo and Juliet.
Diana Cooper, one of my favourite lightworkers, says of this time: &#8216;Many people are having heart problems right now. Higher vibrations are [...]]]></description>
		<link>http://www.flowsforlife.com/be-calm-my-beating-heart/</link>
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		<title>TED Talks: Jamie Oliver talks about Obesity</title>
		<description><![CDATA[Jamie Oliver is on a mission to teach children about food and fight obesity. 

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		<link>http://www.flowsforlife.com/jamie-oliver-ted-talks-obesity/</link>
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	<item>
		<title>Self Help and The Fear of Disease</title>
		<description><![CDATA[Our world thrives on Big Labels.
What&#8217;s a Big Label?
My simple way of putting it is: anything that we are told we have that causes us FEAR. A headache is a &#8217;small label&#8217; &#8211; which we can &#8216;fix&#8217; quite quickly in most cases. But cancer for instance,  is a &#8216;big label&#8217; which generates a lot of [...]]]></description>
		<link>http://www.flowsforlife.com/self_help_fear_of_disease/</link>
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		<title>Self help for Worry and Insomnia</title>
		<description><![CDATA[During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in the morning, my mind feels fuzzy, my body feels heavy and I just have no enthusiasm for the day ahead.

Luckily, when I can&#8217;t sleep because I&#8217;m WORRYING, [...]]]></description>
		<link>http://www.flowsforlife.com/self_help_for_worry_insomnia/</link>
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		<title>Self Help to Beat Fatigue and the Heat</title>
		<description><![CDATA[Fatigue colours our world and affects how we feel, and Jin Shin Jyutsu is one of the most powerful ways to overcome fatigue.
Time after time, I have tried and tested these holds and it is absolutely amazing how my whole world can change in 20 minutes – purely because I have been able to energise [...]]]></description>
		<link>http://www.flowsforlife.com/self-help-to-beat-fatigue-and-the-heat/</link>
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		<title>Self Help Holds vs. Medical Treatment</title>
		<description><![CDATA[I am passionate about helping MYSELF. I am passionate about KNOWING where to put my hands on my body so that I stop pain FAST, boost my immune system FAST, HELP MYSELF FAST. The process of listening to my body&#8217;s signals has taken over 10 years, and the learning continues &#8211; especially as I get [...]]]></description>
		<link>http://www.flowsforlife.com/self-help-holds-vs-medical-treatment/</link>
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		<title>More on Stress Relief: How to Main Central</title>
		<description><![CDATA[In the previous post I talked about using the Main Central Source of Life exercise for stress relief. Because it helps everything on every level, it grounds us, calms us, balances us and most importantly: releases tensions on every level.
Many people who are new to all this energy work ask me: &#8216;So how do I [...]]]></description>
		<link>http://www.flowsforlife.com/more-on-stress-relief-how-to-main-central/</link>
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		<title>Self help holds for Fast Stress Relief</title>
		<description><![CDATA[Stress. We all have to deal with stresses every day, which impair the stability and balance of bodily functions. A little stress is good (gives us a little kick to get us going) but a lot of stress, or even worse, long term stress can cause tension on all levels: the physical, mental and emotional.
These [...]]]></description>
		<link>http://www.flowsforlife.com/self-help-holds-for-fast-stress-relief/</link>
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		<title>Are you a Doctor?!?</title>
		<description><![CDATA[Most of us have suffered leg cramp at some point in our lives and we know how excruciating that pain is.
Well, imagine being up on stage in front of hundreds of people and you get severe cramp, not just in one leg but in both!
This actually happened to someone recently at a seminar I attended.
The [...]]]></description>
		<link>http://www.flowsforlife.com/are-you-a-doctor/</link>
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