Exercise: Hold THUMB for WORRY
by FlowsforLife on Monday, October 29th, 2007 | 1 Comment
Hold your THUMB (either side) to harmonise the attitude of WORRY, and to help:
* Insomnia
* Digestion
* Headaches (esp. base of thumb)
* Stress and nerves
* Ground and calm
* Nurture
* Skin surface
* Stomach and spleen energy
* When have to SIT a lot
[...] Hold the thumb for WORRY (and insomnia) Hold the index finger for FEAR or ANXIETY Hold the middle finger for ANGER Hold the ring finger for GRIEF (and tinnitus) Hold the little finger for PRETENSE or TRYING TO (too hard) [...]